Laughter For HealthJanuary 26, 2020
A SIGN OF GOOD WILL TOWARD OTHERS.
Alternative Medicine, laughter and smiling are generally intended as a message of good will.
Reduce blood pressure
High blood pressure is one of the most dangerous side effects of stress. In this situation Laughing moment is reduced blood pressure.
TREATMENT AS LAUGHTER YOGA.
Many places are now conduct laughter classes. Make self Happy and do yoga everyday For best Health
REDUCE ANXIETY AND OTHER NEGATIVE EMOTIONS
Laughter therapy has also been shown to improve anxiety in patients
ACT AS A NATURAL ANTI-DEPRESSANT.
many people are adopt pet because the divert mind . pets make happy people and help to deduct depression. The results showed reduced depression and general mood improvement as well as improved sleep in the experiment group compared to the control group.
Body a workout-like boost